While you’re pregnant, it’s important to make healthy choices physically, mentally and, of course, nutritionally. Your doctor has probably advised you to steer clear of some foods and make sure you’re getting more of others.
If you need a quick refresher, here are five of the worst foods a pregnant woman could have:
- Deli meat, and actually, everything at the deli counter
- Raw cookie dough
- Unpasteurized cheese
- Herbal tea
- Raw bean sprouts
For more foods and information about why these foods are so bad for you and your baby, check out the full list.
If you’re expecting and have questions about what to do (or what not to do), let us know!
