When caring for a loved one with Alzheimer’s disease or dementia, it can be hard to figure out what activities he or she might still be able to enjoy.
The disease can chip away at people’s ability to participate in activities they used to love. But music gives people a way to connect even after verbal communication has become difficult, according to the Alzheimer’s Association.
Music plays a powerful role in memory and mood. Studies show that music can reduce agitation and improve behavioral problems people with middle-stage Alzheimer’s may have. And even in the latter stages of the disease, a person with Alzheimer’s might be able to tap a beat or sing a favorite song from childhood.
These are the Alzheimer’s Association’s tips for choosing music for a person with dementia:
- Identify music that’s familiar and enjoyable to the person. If they’re able, let them choose the music.
- Choose a source that won’t be interrupted by commercials, which can cause confusion.
- Choose music that will set the mood you’re trying to create. Tranquil music can help the person with Alzheimer’s relax; a faster-paced, happy song will boost their mood.
- Encourage movement ““ dancing, clapping, toe-tapping ““ with the music.
- People with dementia are prone to sensory overload, so if you’re listening to music, eliminate other sounds by shutting windows and doors and turning off the TV. Make sure the volume of the music isn’t too loud.
A quick Google search also revealed playlists for Alzheimer’s patients that already exist. If you are having trouble coming up with a good place to start, here are a couple suggestions from Home Helpers and Playlist for Life.
- What a Wonderful World by Louis Armstrong
- Hey Jude by The Beatles
- Singing in the Rain by Gene Kelly
- New York, New York by Frank Sinatra
- Somewhere Over the Rainbow by Judy Garland
- September by Earth, Wind & Fire
- Canon in D (composed by Johann Pachelbel)
- Amazing Grace (composed by John Newton)
Again, the style and tempo of the music can directly affect the patient’s mood, so choose wisely. Try playing a song or two to gauge his or her interest in whatever you chose before building a whole playlist.