The kiwi, also known as the Chinese gooseberry, is a berry and February’s produce of the month. This tangy, sweet fruit is native to China and Taiwan. It’s packed with nutrients like vitamin C, vitamin K, and fiber. For the best kiwi taste, allow a firm kiwi to ripen at room temperature until its surface gives to slight pressure like a peach or avocado. Try it peeled on its own or as a salsa on fish or with tortilla chips: https://tasty.co/recipe/kiwi-salsa
Trending
- Catch Some Zzzz’s for a Healthier Heart
- Five Tips to Eat Healthy on a Budget
- When to Keep Your Child Home from School or Daycare
- Get Care During Cold & Flu Season
- How & When to Choose the Right Virtual Health Option
- Self-Care When You Are Sick: Five Tips
- Five Facts to Know About Your Colorectal Cancer Risk
- Three Signs You Could Have Endometriosis