A southern symbol of friendship and hospitality, pineapple is April’s produce of the month! Native to South America, the pineapple is a tropical plant with an edible fruit. This versatile produce can be eaten grilled, baked, or freshly cut. With 88% and 109% of the Daily Value per one cup serving, it’s a great source of vitamin C and manganese, respectively. It also contains amounts of vitamin A, vitamin K, vitamin B6, calcium, zinc, and phosphorus. While it may look intimating, fresh pineapple is easy to cut and enjoy: https://fedandfit.com/pineapple/ Slice it in into rings and enjoy it grilled atop a burger or BBQ chicken. Rub it with cinnamon and grill it for a tasty after dinner treat. Or try it as a slaw on fish tacos: https://www.epicurious.com/recipes/food/views/fish-tacos-al-pastor
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