When most people think of edamame, they probably associate it with Asian cuisine or a sushi side dish.
In fact, edamame is packed with protein and is so versatile that it can be added to many cuisines and recipes.
Chris Crowley, a chef with St. Elizabeth’s Nutrition services, shared a recipe you have to try.
In the video below, Karah Stanley, RD, LD with the St. Elizabeth Physicians Weight Management Center explains more about the green pods, including where to find them in the grocery store and how to prepare them once you get it home.
