You’ve probably heard there are several ways to get healthier skin that are expensive or involve more sleep than you currently allow yourself.
But did you know there are also several foods you can add to your meals that will improve your complexion?
Watch this short video from Women’s Health Magazine to learn more about how walnuts, cauliflower and other foods add vitamins to your diet that will boost collagen production and decrease inflammation and other aging effects.
Remember to place these foods in your cart during your next trip to the grocery store.
