Do you have diabetes? According to the Mayo Clinic, you should get a flu shot.
Sara J. Carlson, R.N., C.D.E. writes, “Because diabetes can make the immune system less able to fight infection, people with diabetes are at increased risk for developing serious flu complications such as pneumonia, bronchitis, sinus infections and ear infections.”
The Centers for Disease Control and Prevention (CDC) recommends that all people with Type 1 or Type 2 diabetes over the age of 6 months get a flu shot.
Here are a few other tips to help prevent the flu, from the Mayo Clinic:
- Avoid close proximity with sick people.
- If you are sick with flu-like symptoms stay home for at least 24 hours after your fever is gone (unless for medical care).
- Cover your nose and mouth (not with your hand) when you cough or sneeze.
- Wash your hands often with soap and warm water. If that’s not available, use an alcohol-based hand sanitizer.
- Avoid touching your face as this is how germs spread.
If you contract the flu, antiviral drugs started within 2 days of getting sick will help you feel better faster. Talk to your doctor about your options and whether this is an approved course of action.
