We all love our grandmothers. Many times they are sweet, wonderful women who can cook…
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In the video below, we follow Alex, a young boy with autism, through a crowded…
When most people think of edamame, they probably associate it with Asian cuisine or a…
It seems as though chia seeds are having a moment. People are adding them to…
Track enthusiasts across the world travel to one of the largest meets around – the…
Have you perused the meat section at your local grocery store lately? If you are…
Amber Cranfield, a registered dietitian with the St. Elizabeth Physicians Weight Management Center, explains how…
We like to share cute videos that make us laugh out loud most Fridays. We think it’s a great way to end the week and start the weekend.
Beans, the “musical” fruit, are packed with fiber which promotes healthy digestion. They also contain…
People who are watching their weight tend to eat a lot of salad. After all,…