For many professionals, the majority of their workday is spent at a desk, engrossed in…
Browsing: Work Healthy
You wake in the morning with a dry mouth, a sore throat, or a congested…
Navigating the hazards of the workplace isn’t solely the domain of high-risk professions like construction…
Most people don’t feel like they get enough sleep each night. So, on those rare…
A Gallup poll in 2012 revealed that 87 percent of U.S. workers identified themselves as…
Amber Cranfield, a registered dietitian with the St. Elizabeth Physicians Weight Management Center, explains how…
According to a hygiene product maker, almost half of American workers eat breakfast or lunch…
If you’re anxious because of stress, meditation can help. Before you read any further, if…
For most of us, it’s hard to show up for work in a positive frame…
Does each moment of silence in your office tend to be interrupted by another cough…