When you think of weight training, you may imagine large, intimidating men in the gym…
Browsing: Women’s Health
As you know, October is Breast Cancer Awareness Month. We’re wrapping up the month with…
Stroke is the third-leading cause of death for women in the U.S., but most women…
Feel like you’re just not getting through to a certain family member? Maybe you’re the…
Researchers recognized some time ago that there’s a link between sleep deprivation, weight gain and…
Happy Memorial Day! We hope you’re enjoying a day off at home with your family…
Several conditions from bladder spasms, scar tissue, or cancer treatments can cause discomfort for women…
Just about anything “stress, hormones, caffeine (or the lack of it), allergies, a pulled muscle”…
If you are in a group more likely to develop shingles and you spotted a…
People with Type 2 diabetes are almost always advised to lose weight, but sometimes just…