September 26, 20170Celebrate National Women’s Health & Fitness Day Wednesday is National Women’s Health & Fitness Day, a nation-wide effort to focus attention on…
Health & Wellness September 5, 20140Create your own path to success When seasons change or we start a new year, it is good to take the…
Health & Wellness August 27, 20140Drink this, not that It’s girls’ night, and you and your friends are sitting at a restaurant surveying your…