There are several reasons women dread their menstrual cycles. This is probably not news. What…
Browsing: Health & Wellness
Trick or treat snacks are traditionally sweet, chewy, high calorie and non-nourishing. This year, consider…
Two cups, three cups or four cups a day? How much coffee do you consume?…
We know how important a good night’s sleep is for our overall health. It effects…
Now that we’re in the fall season, you may be worried about your kids getting…
Just because it’s starting to get colder outside doesn’t mean you should neglect your running…
If you like the taste of kale and prefer your coffee black, you may have…
Are you being needled? If not, maybe you should be! “Needling” is a term often…
Until very recently, the ability to screen for lung cancer when its most easily treated…
When Miss Ohio Mackenzie Bart burst into the spotlight, using ventriloquism as her talent to…