Vitamin B12, sometimes called the “energy vitamin” or the “longevity vitamin,” is found in significant…
Browsing: Health & Wellness
The holiday season typically means additional parties, expected guests and occasional “stop by” visits from…
Ethan is a talkative daredevil who likes Minecraft, worms, superheroes and his friends. At five…
Free radicals are unstable molecules that are naturally formed when you exercise and when your…
When you hear the words, “you have cancer,” you experience a myriad of concerns: medical,…
If you’re like me, you’ll spend some time on the road or in the air…
A member of the ginger family, turmeric is easily identified by its yellow color and…
Ah, Thanksgiving. The food holiday. But we are, after all, Smart ” Health ” Today.…
Are you planning to join the masses on the biggest shopping day of the year?…
It’s a problem Stacey McConnell, a physical therapist with St. Elizabeth Sports Medicine, has seen…