Exercise is an important part of managing diabetes. But people who’ve been living with diabetes…
Browsing: Health & Wellness
“Chunking” is something we all do to help with memorization, organization or to-do lists. We…
You’re sitting at your desk, daydreaming of your soft and cozy bed, your eyelids growing…
When it comes to siblings, it seems as if the oldest will always be ambitious,…
Love your new Fitbit? It may only help you for one year. The study from…
Concerned your child may be gaining too much weight? Time to talk to your pediatrician.…
If you or your children ever participated in 4-H, you know how fun and rewarding…
If you’ve been craving a sweet, not-too-rich dessert this summer, Skinny Mom and the blog…
The advice is simple: If you see blood in your urine, call your doctor or…
Did you know that Kentucky has one of the highest rates of cesarean deliveries (C-sections)…