Most of us will experience hip pain, and many of us will require medical care…
Browsing: Health & Wellness
When the temperature in the Tri-State dropped to single digits last week and schools called…
Did you know that every four and a half minutes a baby is born with…
Winter can be hard on the skin. The air is drier, there’s usually more wind,…
You know foods like fresh vegetables, yogurt, and grilled chicken are good for you. You…
Among the more popular New Year’s resolutions are exercising more and losing weight. But to…
Short, intermittent bouts of high-intensity exercise could improve heart structure and blood sugar control in…
Many of us associate the winter months with cold and flu season. And we’re not…
Throughout the Vitaminutes series, we’ve looked at Vitamin A, Vitamin C, Vitamin E, and Vitamin…
Have you ever wondered how long is too long when it comes to wearing a…