If you resolved to eat better, healthier foods in 2017, one of the quickest and…
Browsing: Health & Wellness
There’s no easier, faster way to guzzle down empty calories than by drinking beverages with…
You’ll love this heart-healthy recipe that’s simple to make and budget friendly. Plus, it can…
Although animal-assisted therapy dates only to the 1990s, people have long had a gut appreciation…
New Year’s Eve: The biggest party night of the year. For those who had a…
Nearly half of all Americans “usually” make New Year’s resolutions, according to research conducted by…
So you want to make 2017 a healthy year, but you’re a little leery about…
It’s that time of the year. The cold weather has driven everyone indoors and that…
When the power goes out and it’s 20 ° outside (or colder), it’s extremely tempting…
A new year = a new you, right? Well, maybe … if you actually keep…