It seems as though chia seeds are having a moment. People are adding them to…
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If you’re a female athlete in high school and your busy schedule is squeezing out…
You wake in the morning with a dry mouth, a sore throat, or a congested…
Track enthusiasts across the world travel to one of the largest meets around – the…
Chinese food is delicious but is often unhealthy with large amounts of sodium, MSG, and…
Do you think it’s too soon to talk about seasonal allergies? Think again. A mild…
A diagnosis of breast cancer is often referred to as the first step on a…
Navigating the hazards of the workplace isn’t solely the domain of high-risk professions like construction…
Music may be good for the soul, but research suggests it’s also good for the…
We wanted to learn more about the health benefits of having a pet, so we…