Did you know that your body can survive as many as 40 days without food?…
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Craving comfort food but know that your usual options – pasta dishes with fattening sauces…
They call it “the most wonderful time of the year,” but the holiday season can…
If you are a smoker or former smoker – or you know someone who is…
Let’s face it – Johnny Jr. is a wunderkind and little Janey ought to be…
The holidays are a busy time. So busy that it’s not easy to attend to…
Low testosterone can be the source of plenty of annoyances for men. The most obvious…
Looking for a healthy-ish dessert to serve over the holidays? These effortless dark chocolate bites…
For many Americans the season to be jolly is anything but. High expectations, loneliness and…
An unwelcome guest often accompanies the gift-giving season: holiday greed. How do you prevent sweet…