Quick: What’s the body’s biggest organ? The skin is the largest organ in the body…
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Cold hands, warm heart, stinky feet, no sweetheart! We’ve all heard the refrain and smelled…
There are many ways to go about getting exercise. Here are four different fitness activities:…
Do you start out each day committed to a certain good-for-you-plan, only to find by…
Wednesday is National Women’s Health & Fitness Day, a nation-wide effort to focus attention on…
According to the American Institute for Cancer Research, “No single food or food component can…
As your kids head back to school, the debate about a packed lunch versus cafeteria…
Prostate cancer is not someone else’s problem. One in 6 men will receive a diagnosis…
When seasons change or we start a new year, it is good to take the…
Have questions about breastfeeding but don’t know how (or whom) to ask? In honor of…