The avocado may not be so pretty on the outside, but it sure is health…
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It’s all in the rhythm. Is it steady or irregular? Strong or labored? A clear…
People sometimes wonder whether it is safe to exercise in hot weather. It is ““…
Yoda may have been a 900-year-old (although fictional) Jedi master from the Star Wars film…
American Cancer Society statistics show that one out of every eight women in the U.S.…
In the American culture, fitness is not the norm. Physical activity is good for you…
You know how to avoid tick bites and how to remove a tick safely. However,…
We’ve shared tips to avoid being bitten by a tick. But if you are unlucky…
From April through September, ticks are most active and pose the greatest risk of infection…
An estimated 60 percent of Americans use supplements to enhance their health. These products are…