You’ve likely seen pink ribbons all over in October, but what about the other colorful…
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In the U.S., someone suffers a stroke every 40 seconds. Someone dies from a stroke,…
Type 2 diabetes can be risky business. The good news is you have the ability…
October is prime apple picking season in the Tri-State. Take advantage of this great opportunity…
There are several reasons women dread their menstrual cycles. This is probably not news. What…
It seems everywhere we go, sport concussions are a hot topic. If you have kids,…
Trick or treat snacks are traditionally sweet, chewy, high calorie and non-nourishing. This year, consider…
It can begin with an almost unnoticeable shake. Or an unexplained bout of “clumsiness.” If…
Two cups, three cups or four cups a day? How much coffee do you consume?…
Protein first thing in the morning can be a great source of energy to keep…