Sometimes managing diabetes feels like a numbers game. Counting everything from carbs to calories, glucose…
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Free radicals are unstable molecules that are naturally formed when you exercise and when your…
Simply put, endometriosis is a disorder in which tissue that normally lines the inside of…
When you hear the words, “you have cancer,” you experience a myriad of concerns: medical,…
If you’re like me, you’ll spend some time on the road or in the air…
A member of the ginger family, turmeric is easily identified by its yellow color and…
Ah, Thanksgiving. The food holiday. But we are, after all, Smart ” Health ” Today.…
In 13 years of monitoring influenza, the CDC announced that, as of January 6, every…
Are you planning to join the masses on the biggest shopping day of the year?…
It’s time to start talking about bladder health. November is National Bladder Health Awareness Month,…