So, you’re getting older. You pull muscles getting out of chairs, make strange noises when…
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Meal planning is a must for people with diabetes. Advance planning is the easiest way…
If your eyes, head and other body parts begin to hurt while you’re working at…
Flu season is quickly approaching. In some places, it’s already here. Getting a flu shot…
Have you ever gone up a flight of stairs and felt completely out of breath,…
More than 50 million Americans are living with arthritis, a painful reminder none of us…
Ever find yourself snacking while preparing dinner? Many of us are guilty. Maybe you start…
We’ve all seen the headlines. It seems as if bullying in America’s schools has become…
Worldwide, more than 200 million women have been diagnosed with osteoporosis, a loss of bone…
You may be thinking November-December is a lost cause when it comes to diet and…