You know foods like fresh vegetables, yogurt, and grilled chicken are good for you. You…
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Among the more popular New Year’s resolutions are exercising more and losing weight. But to…
Short, intermittent bouts of high-intensity exercise could improve heart structure and blood sugar control in…
Many of us associate the winter months with cold and flu season. And we’re not…
More often than anyone would like, the effects of cancer can last beyond even life-saving…
That’s awesome! You’ve stuck to your New Year’s resolution to eat healthier food for the…
Throughout the Vitaminutes series, we’ve looked at Vitamin A, Vitamin C, Vitamin E, and Vitamin…
Have you ever wondered how long is too long when it comes to wearing a…
The decision to have joint replacement surgery is not a simple one. That’s why an…
What puts men at risk for prostate cancer – the second leading cause of cancer…