Finding motivation to work out is difficult. I have struggled countless times to go for…
Browsing: Orthopaedics
It’s unmistakable when you hear – or rather, feel – that distinctive “pop!” I wish…
You probably know osteoporosis is a disease that affects our bones, and you likely know…
Only seven minutes for an intense workout sounds too good to be true, right? This…
Unfortunately, a trip to the emergency room becomes inevitable when an injury or other life-threatening…
Nagging shoulder pain and stiffness, a creaking or clicking sound with movement, night pain””these symptoms…
“It’s just a pinkie finger,” is a common response to an injury of the littlest…
At the news of Lauren Hill’s passing this morning, we were deeply saddened at the…
High-intensity workouts are all the rage these days. From cycling to cross-fit training, these short,…
Is running your passion? Or tennis or weekend pick-up games on the basketball court? Whether…