When you consider that office workers spend thousands of hours sitting in office chairs at…
Browsing: Orthopaedics
Sadly, many young athletes, especially those in contact sports, experience a head injury at some…
Summer’s wonderful for getting outdoors. But if that includes moving your workouts outdoors – or,…
Some people love exercise, others hate it. One thing is for sure, no one enjoys…
As if you needed one more reason to exercise, new research published in JAMA Internal…
Tired of the treadmill? Just getting started on a workout routine? Now’s the perfect time…
Love to read, but hate to work out? Book lovers everywhere: rejoice! Buzzfeed has come…
Whether you spend a great deal of time sitting at a desk or behind the…
While it’s not the most pleasant of topics, any seasoned runner will tell you tummy…
Parents often wonder how to prevent overuse injuries from affecting their children during summer sports…