Have trouble moving your shoulder? Can’t reach the top shelf, or throw a ball like…
Browsing: Orthopaedics
When your neck hurts – really hurts – it has a way of affecting your…
Protein intake is an important aspect of weight training. After all, putting in all that…
Whether the job is entry-level data entry or executive leadership, all office workspaces tend to…
Imagine receiving an artificial knee, then returning home mere hours after your surgery – and…
Do you know what the pelvic floor is or what it does? According to St.…
Modern factories and distribution centers are filled with computers and machinery that automate all kinds…
More than 30 million Americans have diabetes. That’s almost a tenth of the total population…
When it comes to strength training, few things are more important than nutrition. After all,…
When I had plantar fasciitis, I didn’t know it at first. I woke up one…