An international team of researchers recently found that people with very low levels of vitamin…
Browsing: Weight Loss
Most of us could stand to drop a few pounds. But for people with Type…
Chicken is my go-to protein for dinner if I don’t have anything else planned. It’s…
Did you know a mother can burn 500-800 calories a day if she breastfeeds her…
The debate about whether to buy organic or conventional produce has been around for years.…
Kickoff for the 2014 football season, whether it be high school, college or NFL, is…
We hear the claims about probiotics from Dr. Oz and see the articles on Facebook.…
There are plenty of studies that warn of everyday foods that might cause cancer. From…
They’re tasty, colorful and ““ usually ““ made with healthy ingredients. But, your daily smoothie…
We know how busy you are. From rushing home to pick up the kids to…