When the weather gets hot, turning on the stove or oven can be a difficult…
Browsing: Weight Loss
While you’re pregnant, it’s important to make healthy choices physically, mentally and, of course, nutritionally.…
Kathleen Johnson, of Fort Mitchell, knew something was wrong with her daughter, Julia Hughes. Julia,…
Hot dogs, potato chips, cheeseburgers, brats and fries simply don’t taste the same without ketchup,…
A new health supplement is getting a lot of attention – and has us wondering…
Mid-morning crash. Afternoon slump. Mind-numbing all-nighter. Whenever your eyelids get heavy and a nap starts…
Here’s a fun tip for eating in the workplace: Don’t slack on the snacks. Just…
People with diabetes have to learn new ways to eat ““ counting calories and carbs,…
There are plenty of scary facts about diabetes: It’s the seventh-leading cause of death in…
Take a close look at the bottled water in your fridge – a major water…