Extra weight puts you at extra risk of serious health problems. And a bariatric surgeon…
Browsing: Weight Loss
The cold weather doesn’t give you a pass to stop exercising. Outdoor walks may be…
If you are like most people, you spend the entire month of December eating your…
Coconut oil attracted everyone’s attention when experts promised it could boost immunity, increase fat burning,…
If you’re like most Americans, you struggle to consistently eat a healthy diet. Barbeque and…
Whether you are working out regularly to lose weight or in high-endurance training for a…
A hectic lifestyle often prevents you from eating on a schedule or at a designated…
Cheat meals are a controversial topic when talking about weight loss and a healthy lifestyle.…
When you think of the fall season, you may think of the beautiful changing leaves…
“I have a lot to live for” Overcoming adversity has been a constant in Robert…