The English language doesn’t necessarily have a word to describe the feeling of being “stuck,”…
Browsing: Mental Health
Looking for a New Year’s resolution that benefits everyone? Consider volunteering. A growing body of…
Although animal-assisted therapy dates only to the 1990s, people have long had a gut appreciation…
A new year = a new you, right? Well, maybe … if you actually keep…
Holiday stress comes in myriad forms. Too much to do, too little time, too many…
They call it “the most wonderful time of the year,” but the holiday season can…
For many Americans the season to be jolly is anything but. High expectations, loneliness and…
An unwelcome guest often accompanies the gift-giving season: holiday greed. How do you prevent sweet…
Whether it’s typing on a keyboard or assembling parts on a factory floor, anyone who…
Festive though they may be, the holidays can be a stressful and draining time for…