We admit, despite not being the best thing for you, we are suckers for a good bag of instant rice or box of instant mashed potatoes.
There’s just something about their simplicity. In the hectic flurry that usually surrounds dinner time, they are a godsend. And, according to Karah Stanley, registered dietitian at St. Elizabeth Physicians, you don’t need to feel too guilty for indulging.
Watch the video to learn more:
