Many times, a patient, especially young athletes, feel that they don’t need to go to the doctor for their loose ankles because “there is nothing they can do.” Worse yet, some orthopaedic doctors, who are inexperienced with the ankle, tell them to ignore it or “just go to therapy.” Nicholas T. Gates, MD, an orthopaedic foot and ankle specialist at OrthoCincy Orthopaedics and Sports Medicine, who practices at St. Elizabeth Healthcare, has a clear message for people that regularly sprain their ankle—you don’t need to suffer. What is Chronic Ankle Instability? If you get repeated ankle sprains, there could be…
Author: St. Elizabeth Healthcare
In today’s connected age, it’s easy to become distracted. Even the most loving and attentive parents make mistakes – including unintentionally leaving their child in the car. As summer begins to heat up, so do the interiors of our vehicles. If you have a little one in your car, it’s essential to take a few minutes to review vehicular heatstroke information – your child’s life could depend on it. According to the National Safety Council, 29 children died in hot cars in 2023. Heatstroke in Children: What You Need to Know Children are more vulnerable to heatstroke than adults because…
More dieters are turning to fasting or more precisely, intermittent fasting, to help them lose weight. But does fasting work to help you shed those extra pounds? Brittany Diehl, MS, RDN, LD, Registered Dietitian at the St. Elizabeth Physicians Weight Management Center says, “There are pros and cons to every diet. Intermittent fasting works for many people and it can provide some additional health benefits.” Types of Intermittent Fasting Intermittent fasting means that you go periods without food, ranging from a few hours to a few days at a time. It focuses more on your eating patterns, rather than what…
Spring is here—put away your fuzzy socks and boots for the season. Now we are ready for outdoor activities, fun in the sun and open-toed shoes. Don’t you want your feet to look and feel their best in the summer, as you head to the beach, pool and backyard barbeques? Darren Di Iulio, DPM, a Podiatrist with St. Elizabeth Physicians offers some tips on how to put your best foot forward this summer: If you are suffering from foot pain or get a sudden foot injury, the podiatrists at St. Elizabeth Physicians are accepting new patients. If you suffer a…
It’s true that parenting doesn’t come with a handbook, but at St. Elizabeth Physicians, we’re here to help you transition into the wonderful – and sometimes overwhelming – world of parenting. Our experts have put together a helpful list of appointments that your child shouldn’t miss: 1. Newborn screenings at the hospital The St. Elizabeth Family Birth Place administers the following for all newborns: These newborn screenings provide parents with their baby’s most up-to-date health information, ensuring that if a treatment plan is needed, one can immediately be put in place. 2. Six to 10 days after birth When you…
Mother’s Day is about celebrating all your mother has done for you and the love you have for each other. The American Lung Association wants you to think about Mother’s Day a little differently—saving your mother’s life. In 2014, the American Lung Association founded National Women’s Lung Health Week, taking place May 12-18 this year. According to the National Cancer Institute, every five minutes a woman in the United States is told she has lung cancer and it is the #1 cancer causing death in women in the United States. Lung cancer takes the lives of more women than breast…
As parents, you want what’s best for your child from day one. It can be overwhelming to keep up with the latest childhood growth and development recommendations, but our team of pediatric experts at St. Elizabeth Physicians has your family covered. Benefits of Early Food Introduction As your infant grows into a smiling, chatty baby, many parents wonder when to introduce food to their little ones – specifically potentially allergy-inducing foods. Previous guidelines from the American Academy of Pediatrics (AAP) recognized that introducing common food allergens does not increase the risk of an allergic reaction. However, a new study published…
Someone in the United States has a stroke every 40 seconds. It is the #1 cause of adult disability in the country and according to the Centers for Disease Control and Prevention is the fifth leading cause of death in Kentucky. In order to save a life, the acronym BE FAST can help you remember the signs of stroke, and what to do if someone is experiencing the symptoms. BE FAST stands for: B—Balance: Watch for sudden loss of balance E—Eyes: Check for vision loss F—Face: Llook for an uneven smile A—Arm: Check if one arm is weak S—Speech: Listen…
Welcome to Healthy Headlines, St. Elizabeth’s new e-newsletter dedicated to helping you live a better life! Once a month, Healthy Headlines will be emailed directly to your inbox and feature topics such as Diabetes, Heart Health, Moms & Babies, Neurology, Women’s Health and more. You are also able to personalize your Healthy Headlines experience by choosing articles that are most relevant to you. If you would like to do this, you will need to set your preferences, an easy process that will only take about 30 seconds ― simply click the “manage preferences” link found at the bottom of your…
Chronic pain is one of the most common causes of long-term disability in the United States. According to the American Academy of Pain Medicine, more than 100 million Americans suffer from chronic pain, affecting more Americans than diabetes, heart disease and cancer combined. Osteopathic manipulation offers a holistic approach to pain relief. Ryan Freibert, DO, Osteopathic Manipulation specialist at St. Elizabeth Physicians explains, “I have specialized training in the musculoskeletal system. I understand the body’s intricate system of muscles, nerves and bones. Each of these systems is interconnected and a change in one can affect the other systems.” The role…