As parents, we try to make good choices for our kids. Unfortunately, many popular snack foods that seem healthy aren’t as nutritious as we may hope. From reduced-fat peanut butter to cereal bars, we’re sure you’ll be surprised by at least one of the items on the Food Network’s list. Were you surprised by any of the snacks? Let us know on Facebook!
Author: St. Elizabeth Healthcare
As it gets warmer, those easy-to-grab, disposable water bottles may seem more tempting. You know it’s important to stay hydrated and remembering to bring your own refillable water bottle can be difficult. The Greatist and Camelbak have a pretty compelling argument why you should avoid disposable water bottles all together:
Having a premature baby can be scary. Your new little one seems so tiny and helpless – all you want to do is make sure he or she is happy and healthy. It can be especially difficult for parents of babies born very early, as the parents aren’t usually able to take an active role in caring for their new bundle of joy. That could soon change. The Wall Street Journal found several hospitals trying a new approach to “preemie” care. Rather than keeping parents from interacting with a child born weighing around one pound, hospitals in Canada, Australia, and…
It seems the degenerative brain diseases Parkinson’s and ALS could be linked to stomach problems. The Daily Beast reports researchers may have found a connection between digestive system inflammation and these crippling conditions. Researchers at Rush University Medical Center and the University of California found gut permeability, more commonly referred to as “leaky gut” increases the production of a unique protein, which is a characteristic of both Parkinson’s and ALS. It seems inflammation in the digestive system may be an underlying factor in almost all degenerative conditions, including Alzheimer’s disease, coronary artery disease, diabetes, and even cancer.
Looking for something to do with Mom this weekend to show her how special she is? Lots of local businesses are offering moms some well-deserved perks Sunday, so be sure to take advantage of all the city has to offer. Morning Mother’s Day Brunch Buffet at Via Vite Restaurant in downtown Cincinnati Mother’s Day Celebration Brunch at Riley’s Restaurant in Springdale, Ohio The Woodlands Mother’s Day Brunch at The Woodlands in Whitewater Township, Ohio Mother’s Day 3-Course Brunch at The Capital Grille in Hyde Park, Ohio Mother’s Day Brunch Buffet at DiStasi Restaurant and Banquet Center in Wyoming, Ohio Mother’s…
If you start feeling more tired, notice changes in your handwriting and feel stiff all the time ““ do you tell your doctor? Or do you just assume everything is okay? These small signals can add up to a big problem. Experts say 50,000 to 60,000 new cases of Parkinson’s disease are diagnosed every year, but it takes years for the disease to become apparent. That’s why it’s important to get diagnosed and into treatment as soon as possible. What is Parkinson’s disease? Parkinson’s occurs when brain cells lose the ability to produce the neurochemical dopamine, which helps transmit…
We all know someone who seems extremely happy all of the time, it’s like the person has never had a bad day. It may make you think that person is just wired differently, right? Wrong. Being “born happier” is just one of the myths busted by the Greatist. Even better – after each myth, the article suggests ways to start feeling happier right away. What’s your best trick to help yourself feel better faster? Share them with us!
If your family has been looking for a reason to get active this summer, the 2015 Step It Up! Trail Challenge may be right for you. Great Parks of Hamilton County kicked off the challenge on April 20, but you still have plenty of time to explore these great parks. Seven trails are designated for the challenge – Farbach-Werner Nature Preserve, Miami Whitewater Forest, Otto Armleder Memorial Park & Recreation Complex, Sharon Woods, Shawnee Lookout, Winton Woods and Woodland Mound. Track your steps while you hike and log them in your account on the Step It Up challenge website. You…
Are you plagued by shoulder pain? You aren’t alone. Recent data shows that nearly 2 million Americans visit their doctor each year complaining of shoulder pain. And, human nature being what it is, that means many more just suffer in silence afraid of hearing those three terrible words: Torn rotator cuff. In the past, that diagnosis meant an invasive surgery and months of rehabilitation and pain. These days? Not so much. What is a rotator cuff? The rotator cuff is a group of muscles and tendons that surround the shoulder joint, keeping that ball joint atop your humerus or…
Kraft Macaroni & Cheese is a favorite for children and adults alike. Last week, the company introduced delicious news for some – and devastating news for others. It is in the process of revamping family-friendly macaroni meal to leave out synthetic coloring and preservatives. Bottom line, that fake yellow-orange color powder is going away. Yahoo! Health says this isn’t the first move Kraft made to create more natural products. In 2014, the company launched Mac & Cheese Boxed Shapes with no synthetic colors, and in January 2015 the it dropped artificial preservatives from the recipe as well. What are will…