Rice is a popular staple in many kitchens across America, especially in Asian and Latin cuisine. Eating a lot of rice can also increase your carbohydrate intake.
So, for anyone trying to watch their carbs, Eric Davenport, a registered dietitian with the St. Elizabeth Physicians Weight Management Center, explains how to prepare cauliflower rice (and why you would want to in the first place).
More questions about cauliflower rice or other alternatives to cut the carbs? Message us on Facebook.
