As colder weather sets in and days get shorter, certain illnesses rise to the occasion and spread throughout schools and workplaces. While contagious viruses and diseases are active year-round, fall and winter are the times of year when we’re most vulnerable. The common cold and flu season in the United States may begin as early as October and can last as late as May, generally reaching its peak between December and February.
Hamilton County this year has seen more than double the average number of cases of the highly contagious gastrointestinal illness Shigellosis, according to a recent article from WCPO.com. The article states, “The most common symptom is diarrhea, sometimes accompanied by vomiting, fever, nausea and bloody stool. Symptoms usually last four to seven days, but a person can remain contagious for up to two weeks.”
Prevention is the key to staying healthy, and health officials recommend following these guidelines for preventing the spread of illness:
- Wash your hands often
- Teach children to wash their hands for at least 20 seconds with soap and warm, running water
- Get vaccinated against the flu
- Practice healthy habits like eating a balanced diet and getting enough sleep
- Limit exposure to infected people
Young children are especially susceptible to Shigellosis because it is so contagious in childcare settings and schools, according to the Centers for Disease Control and Prevention. The WCPO article reported officials emphasized that children with diarrhea or vomiting should not be around other children, and parents should consult a healthcare provider before sending their child back to school or daycare.
If you are already sick, call your healthcare professional and be sure to get plenty of fluids and rest.
