Will you be serving potatoes at your holiday get-together? Will those be in the form of french fries? Potato chips? Instant mashed potatoes?
We have some advice that will make you and your guests happy; potatoes are chock full of nutrients, but only if you prepare them in a healthy way.
Karah Stanley, registered dietitian with the St. Elizabeth Weight Management Center, shares her tips for preparing fresh, healthy potatoes in the video below.
Do you have questions about which foods you should stick in your cart at the grocery store? Let us know!
