It’s no secret that a good night’s sleep is essential to living a healthy life, but it’s not always easy to get in those suggested eight hours. If you’re a part of the 60 percent of Americans who just can’t get to sleep, try one of these nine tips to fall asleep.
The list includes ideas you probably haven’t tried, including doing a headstand or eating almond butter. I’m always in for trying advice when includes eating almond butter!
Do you have a unique tip for falling asleep faster? Let us know on Facebook or Twitter.
