If you want to surprise your valentine with a gift that won’t rot his or her teeth, consider essential oils.
Aroma is a powerful force
The fragrance of an essential oil can directly affect everything from your emotional state to your lifespan. When a fragrance is inhaled, the airborne odor molecules travel up the nostrils to the parts of the brain that control taste and emotional memories.
These areas are directly connected to the parts of brain that control heart rate, blood pressure, breathing, memory, stress levels and hormone balance. Because the limbic system is directly connected to those parts of the brain that control heart rate, blood pressure, breathing, memory, stress levels, and hormone balance, essential oils can have profound physiological and psychological effects.
Which aroma is right for your Valentine?
We associate smells with past experiences. Think of experiences you’ve shared that were particularly fun and romantic and purchase an essential oil, candle or cream infused with a fragrance reminiscent of that time. This adds a personal touch and gives you a chance to explain why the scent reminds you of that person.
Need a little inspiration? Here are a few scents you can start with:
- Relaxing oils: chamomile, lavender, sandalwood, ylang ylang
- Revitalizing oils: geranium, grapefruit, lemon, lime
- Soothing oils: juniper, lavender, marjoram, rosemary
If no aroma comes to mind, or you are new to the relationship, lavender is always a good choice. The citrus aromas are fresh and invigorating, and their aroma is not overpowering.
Impress your Valentine with your research about aromatherapy and why you chose this particular gift. Add chocolates and a rose…I guarantee you’ll have a hug worthy Valentine’s Day!