It’s a common sight. People text on the bus, at the office, in restaurants, even while they’re walking and driving. It’s a dreaded distraction to police and parents, not to mention a nuisance to the people surrounding the offenders. Now ““ it could be causing physical pain.
Each time you look down to text, it’s equal to the weight of four bowling balls on your spine. No, this isn’t an easy way to get in that extra workout, it’s actually pretty harmful for your back and neck.
And, if you’re experiencing pain from computer use, not mobile phone use, here are 4 tips for you to relieve that neck and back pain.
