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Woman runner doing warm-up and cool-down exercises outdoors.

Infographics: Warm-up and Cool-down Exercises to Prevent Injury

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By on Orthopaedics

Running in the Heart Mini this weekend? Avoid injury before and after your run with these helpful warm-up and cool-down exercise infographics.

Right click and save the infographics below to share with your social media followers.

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© St. Elizabeth Healthcare.
All rights reserved. St. Elizabeth Healthcare is a registered 501(c)(3) non-profit corporation serving the Northern Kentucky/Greater Cincinnati region. Tax identification #61-0445850.

© St. Elizabeth Physicians.
All rights reserved. St. Elizabeth Physicians is a registered 501(c)(3) non-profit corporation serving the Northern Kentucky/Greater Cincinnati region. Tax identification #61-1300608.