In the summer, one of the most appetizing things in the world is a nice, fresh smoothie.
If you agree, you have to check out the recipe below for this easy berry banana beverage.
It’s delicious and refreshing – perfect after a workout or if you’re just relaxing on the patio.
Click here for a printable version.
Berry Banana Smoothie
Ingredients
1 cup frozen berries, such as blueberries and strawberries
1 medium banana, frozen if possible
3/4 cup nonfat vanilla yogurt
1 cup milk or unsweetened almond milk
1 cup spinach
1 TBSP ground flaxseed or chia seeds
2-3 ice cubes
Instructions
Add all ingredients to a blender and pulse until smooth. Serve immediately.
