When we think of hair loss, most of us think of balding men. However, women make up 40 percent of the population of people experiencing hair loss.
Instead of a receding hairline and a bald spot in the back that is often characteristic in men, women tend to experience a thinning of the hair and a widening of their part. They don’t typically go completely bald, like some men do.
The causes of female hair loss are mostly the same as for men: family history, hormonal changes, illness, and medication.
If your mom or grandmother experienced female pattern baldness, then you might also find your hair thinning, particularly as you get into your 50s and 60s.
Hormonal changes such as pregnancy or the onset of menopause – can lead to hair loss. After giving birth most women find that you will shed hair more quickly than usual for a couple of months, but your hair will grow back. Other hormone-related issues that may cause hair loss include thyroid problems or polycystic ovarian syndrome.
Some autoimmune diseases, including lupus or alopecia areata, can cause you to lose your hair.
Certain medications can also cause your hair to fall out, including some blood pressure medications. Talk to your doctor if you suspect a medication you are taking may be causing your hair loss.
Emotional or physical stress or sudden weight loss can also trigger hair loss, as can damage due to over-styling your hair. Sometimes your diet can cause the problem. An article in Health Magazine reports that vitamin B deficiency, too much vitamin A, or a lack of iron or protein can make your hair fall out.
To minimize the appearance of permanent hair loss caused by aging, illness, or female pattern baldness, women may consider a shorter hairstyle that offers the look of more volume, flipping the hair part to a different side and steering clear of high-heat styling implements, which can impact hair health. Prevention Magazine offers additional tips.
