Strawberry banana milkshake
Updated: 2022-07-29
This easy-to-make dessert is packed with vitamins, potassium and calcium.
Serves 2
- 6 frozen strawberries, chopped
- 1 medium banana
- 1/2 cup soy milk
- 1 cup fat-free vanilla frozen yogurt
- 2 fresh strawberries, sliced
In a blender, combine the frozen strawberries, banana, soy milk and frozen yogurt. Blend until smooth.
Pour into tall, frosty glasses and garnish each with fresh strawberry slices. Serve immediately.
Nutritional analysis per serving
Calories: 163
Total carbohydrate: 33 g
Cholesterol:
Dietary fiber:
Monounsaturated fat:
Protein: 6 g
Saturated fat:
Serving size: 1 cup
Sodium:
Total fat: 1 g