Roasted red pepper with feta salad
Updated: 2022-07-28
For convenience, use roasted red peppers from a jar to make this salad.
Serves 4
- 1/4 cup fat-free feta cheese
- 2 tablespoons fat-free blue cheese dressing
- 2 whole roasted red peppers, divided in half, with each half cut into strips
- 4 teaspoons olive oil
- Freshly ground black pepper, to taste
- 2 tablespoons chopped fresh basil plus 4 small leaves for garnish
In a small bowl, combine the feta cheese and the blue cheese dressing. Stir to mix evenly.
Arrange the equivalent of 1/2 red pepper in the center of 4 small serving plates. Drizzle each serving with 1 teaspoon olive oil and 1 tablespoon of the feta cheese-blue cheese mixture. Sprinkle black pepper and 1/2 tablespoon chopped basil over the salad. Garnish each with a basil leaf and serve at room temperature.
Nutritional analysis per serving
Calories: 77
Total carbohydrate: 6 g
Cholesterol:
Dietary fiber:
Monounsaturated fat:
Protein: 2 g
Saturated fat:
Serving size: Half a roasted pepper
Sodium:
Total fat: 5 g