Rainbow ice pops
Updated: 2019-08-09
Chill out with a fun frozen treat! Combine berries, diced melon and apple juice to make colorful fruit pops.
Serves 6
- 1 1/2 cups diced strawberries, cantaloupe and watermelon
- 1/2 cup blueberries
- 2 cups 100% apple juice
- 6 paper cups (6-8 ounces each)
- 6 craft sticks
Mix the fruit together and divide evenly into the paper cups. Pour 1/3 cup of juice into each paper cup.
Place the cups on a level surface in the freezer. Freeze until partially frozen, approximately 1 hour. Insert a stick into center of each cup. Freeze until firm.
Nutritional analysis per serving
Calories: 60
Total carbohydrate: 14 g
Cholesterol:
Dietary fiber:
Monounsaturated fat:
Protein: 0.5 g
Saturated fat:
Serving size: 1 pop
Sodium:
Total fat: Trace