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Pico de gallo

Updated: 2016-05-13


This fresh uncooked tomato salsa is perfect with chips, tacos or grilled fish.


Serves 4
  • 2 whole Roma tomatoes, seeded and diced
  • 1/4 cup diced red or white onion
  • 2 tablespoons diced jalapeno pepper
  • 1/4 cup finely chopped cilantro
  • 1 clove garlic, minced
  • 1/4 cup fresh lime juice
  • 1/4 teaspoon sea salt

In a medium bowl, combine all of the ingredients; mix well. Refrigerate salsa for at least 1 hour before serving.

Nutritional analysis per serving

Calories: 19

Total carbohydrate: 4 g

Cholesterol:

Dietary fiber:

Monounsaturated fat:

Protein: 1 g

Saturated fat:

Serving size: 1/3 cup

Sodium:

Total fat: 0 g