This series is designed for those planning an unmedicated childbirth. Participants will learn what to expect during labor and birth and how to use relaxation techniques, positive affirmations, aromatherapy, water, breathing, positioning and massage to cope with and enhance contractions. Medical interventions are discussed, but not focused upon. This will be a virtual online class from Edgewood, Kentucky & is FREE to all participants delivering at St. Elizabeth Healthcare in KY.