Do you have a chronic condition such as diabetes, high blood pressure, arthritis, heart disease, asthma, depression, or any other illness? Then this program is for you. This six-week series is designed to assist individuals with chronic conditions to maximize their ability to cope with their disease and live a full life.
Subjects include:
- Techniques to deal with the frustration, fatigue, pain, emotions and isolation
- Ways to maintain and improve strength, flexibility and endurance
- Communicating effectively with family, friends, and health professionals
- Nutrition and supportive food decisions
- Evaluating new treatment options
Those attending all six sessions receive the manual “Living a Healthy Life with Chronic Conditions.” Program Leaders are certified through the Stanford University School of Medicine. The workshop package is valued at over $150 but through a grant, St. Elizabeth PrimeWise and the Northern Kentucky Area Agency on Aging are able to provide this workshop for free.
Location
St. Elizabeth Covington
Conference Room B
Cost
FREE
This event offers very limited seating and reservations are required. Please call (859) 301-5999 to reserve your spot.