Spondylosis

As we age, our bodies change with wear and tear. When changes affect our spine, they aren’t so pleasant.

Spondylosis of the spine, or wear and tear of the spinal disks, can cause some of these changes. This common condition eventually affects most people, although it can vary widely.

If you’re among those who experience troublesome symptoms related to spondylosis, our specialists have the expertise and experience to help you find relief.

Spondylosis refers to the wear and tear that affects the disks between your vertebrae — the bones of your spine. It’s also known as spinal osteoarthritis. It can impact all three spine regions:

• Cervical spondylosis affects your neck and upper back region.
• Lumbar spondylosis affects your lower back.
• Thoracic spondylosis affects your middle back, the area between your cervical spine and lumbar spine.

Over time, your spinal disks may become smaller and lose height, reducing the space between your vertebrae. Cartilage within the joints of the spine may also wear away. These changes may lead to spinal stenosis, a narrowing of the spinal canal. Stenosis can put pressure on your spinal cord and spinal nerve roots.

Spondylosis affects people differently. Some people with the condition have no symptoms. But others might have:

• Difficulty walking.
• Muscle spasms.
• Numbness or tingling in the arms or legs.
• Popping or clicking sounds coming from the spine.
• Stiffness.

Aging is the most common cause of spondylosis. Family history, a previous spinal injury or spine surgery may increase your risk. Smoking and repeated heavy lifting may also raise your chances of getting the condition.

A physical exam is vital to make a diagnosis. Doctors look at your spine and assess its range of motion. This assessment may involve asking you to walk around and bend your spine. Doctors will also ask you about your medical history.

Imaging tests, such as X-rays, MRIs and CT scans, can help identify problems with your spine and rule out other causes of your symptoms. Tests to measure your strength and reflexes may also help with diagnosis.

There is no cure for spondylosis. But doctors can suggest treatments to help you feel better and do the activities important to you.

Spondylosis treatment depends on the severity of your condition. Some people get better with simple treatments, like over-the-counter pain relievers, hot or cold compresses, and activity modification to avoid things that make their pain worse.

Other treatment options include: